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Western Tidewater Conference of the


Also Known as:

The Just Say No League

Just Say No.jpg

The Six Pillars of the Just Say No League:

  • FUNdamentals – Teaching basic baseball skill development in a positive, encouraging and fun environment is rewarding for all involved

  • Hard Work – Emphasizing how to compete – with a focus on working hard and competing to the best of your ability – is more important than the outcome of games won and lost

  • Respect – Exhibiting a positive attitude toward players, coaches, parents, officials and teammates is how we honor the game and each other

  • Sportsmanship – Playing the right way, the Jr. NBA Way, is centered on fair, ethical and honest competition

  • Teamwork – Working together in a supportive manner for a common goal fosters positive social and personal development

  • Healthy Living – Exercising regularly benefits both mind and body – leading to better health outcomes, greater energy levels, and enhanced classroom performance

Our Pledge

I pledge to play the “The Jr. NBA Way” promoting the positive development of young people through basketball, helping to instill a lifelong passion for the game, and following the Jr. NBA Philosophy.

Registration Information 

​Registration is now open for youth ages 7-14 to participate in the SUFR's Jr NBA, Just Say No League.  

Basketball Program:

  • Ages:  7-15

  • Cost: $60 

  • Items Needed at Registration: Report Card and Birth Certificate

2022-2023 Basketball League Game Schedule

Practice Days and Times:

Monday and Wednesday from 5:30pm-7:30pm


Franklin Unit                            Suffolk Unit

S. P. Morton Elem.                     Turlington Woods 

300 Morton St.                           621 Turlington Rd

Franklin VA 23851                      Suffolk, VA 23434


Game Day Break Down


Saturday: TBA

Youth Basketball.jpg

Propelling Youth In the Right Direction

Program Schedule 


Practice Dates: Jan 4, 2023- March 25, 2023

  • Mondays  Sophomores Age (7-9) Groups

  • Tuesdays Junior Age ( 10-12) Groups 

  • Wednesdays Senior Age (13-15)Groups

*** Practices time frame are 5:30pm-7:30pm***

Game Dates:

  • Week One- Jan. 21, 2023

  • Week Two- Jan. 28, 2023

  • Week Three- Feb. 4, 2023

  • Week Four- Feb. 11, 2023

  • Week Five- Feb. 18,  2023

  • Week Six- Feb. 25, 2023

  • Week Seven- Mar. 4, 2023

  • Week Seven- Mar. 11, 2023

  • Playoffs- Mar. 18, 2023

  • Championships March 25, 2023

*** Practice and Games Dates are contingent upon number of teams.***

Game Entrance Fees:

$2 for adults ages 12 and up

$1 for youth ages 1-11

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