


Western Tidewater Conference of the
JR. NBA
Also Known as:
The Just Say No League

The Six Pillars of the Just Say No League:
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FUNdamentals – Teaching basic baseball skill development in a positive, encouraging and fun environment is rewarding for all involved
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Hard Work – Emphasizing how to compete – with a focus on working hard and competing to the best of your ability – is more important than the outcome of games won and lost
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Respect – Exhibiting a positive attitude toward players, coaches, parents, officials and teammates is how we honor the game and each other
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Sportsmanship – Playing the right way, the Jr. NBA Way, is centered on fair, ethical and honest competition
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Teamwork – Working together in a supportive manner for a common goal fosters positive social and personal development
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Healthy Living – Exercising regularly benefits both mind and body – leading to better health outcomes, greater energy levels, and enhanced classroom performance
Our Pledge
I pledge to play the “The Jr. NBA Way” promoting the positive development of young people through basketball, helping to instill a lifelong passion for the game, and following the Jr. NBA Philosophy.
Registration Information
Registration is now open for youth ages 7-14 to participate in the SUFR's Jr NBA, Just Say No League.
Basketball Program:
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Ages: 7-15
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Cost: $60
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Items Needed at Registration: Report Card and Birth Certificate
2022-2023 Basketball League Game Schedule
Practice Days and Times:
Monday and Wednesday from 5:30pm-7:30pm
Locations:
Franklin Unit Suffolk Unit
S. P. Morton Elem. Turlington Woods
300 Morton St. 621 Turlington Rd
Franklin VA 23851 Suffolk, VA 23434
Game Day Break Down
Saturday: TBA

Propelling Youth In the Right Direction
Program Schedule
Practice Dates: Jan 4, 2023- March 25, 2023
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Mondays Sophomores Age (7-9) Groups
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Tuesdays Junior Age ( 10-12) Groups
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Wednesdays Senior Age (13-15)Groups
*** Practices time frame are 5:30pm-7:30pm***
Game Dates:
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Week One- Jan. 21, 2023
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Week Two- Jan. 28, 2023
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Week Three- Feb. 4, 2023
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Week Four- Feb. 11, 2023
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Week Five- Feb. 18, 2023
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Week Six- Feb. 25, 2023
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Week Seven- Mar. 4, 2023
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Week Seven- Mar. 11, 2023
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Playoffs- Mar. 18, 2023
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Championships March 25, 2023
*** Practice and Games Dates are contingent upon number of teams.***
Game Entrance Fees:
$2 for adults ages 12 and up
$1 for youth ages 1-11